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Work With
Me.

Do you feel like you don't know yourself anymore? Have you lost your motivation, energy and general zest for life? Do you think you might be in perimenopause? 

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If you are fed up with the weight gain, bloating, crankiness, tiredness, moodiness, anxiety, and feel ready to take back control of your health and hormones, you are in the right place. 

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Your bespoke program is completely tailored to you. We will work together to develop a holistic, personalised program, giving your body what it needs to thrive and support:

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  • Lasting weight loss

  • Reducing inflammation

  • Boundless energy

  • Balanced mood

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Free

A free 15-minute mini consultation to discuss your symptoms, goals and concerns. I will then explain how my services can help. 

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  • 60 minute virtual consultation

  • Diet Analysis

  • Lifestyle Analysis

  • Deep dive into symptoms

  • Bespoke midlife nutrition and lifestyle plan tailored specifically to your needs

  • Targeted supplement recommendations

  • Further follow up consultations can be booked as needed (see below)

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FOLLOW UP CONSULTATIONS

Following you initial consultations, a follow-up can be booked anytime. We will assess progress, address new symptoms and tweak your program as needed.

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